How many calories in Bread, White, Low Sodium, No Salt?

66.8 calories per slice (25 g.) Bread, White, Low Sodium, No Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bread, White, Low Sodium, No Salt?

12.4 g. of carbs (4.1%DV) per slice (25 g.)

How much protein in Bread, White, Low Sodium, No Salt?

2.1 g. of protein (4.1%DV) per slice (25 g.)

How much fiber in Bread, White, Low Sodium, No Salt?

0.6 g. of fiber (2.3%DV) per slice (25 g.)

How much saturated fat in Bread, White, Low Sodium, No Salt?

g. of saturated fat (%DV) per slice (25 g.)

How much fat in Bread, White, Low Sodium, No Salt?

0.9 g. fat (1.4%DV) per slice (25 g.)

How much sodium in Bread, White, Low Sodium, No Salt?

85.5 g. sodium (3.6%DV) per slice (25 g.)

Bread, White, Low Sodium, No Salt Nutrition Information

Bread, White, Low Sodium, No Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones). Bread, White, Low Sodium, No Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Bread, White, Low Sodium, No Salt?

0.8 grams of sugar (2.5%DV) per slice (25 g.)

How much sugar in Bread, White, Low Sodium, No Salt?

0.8 grams of sugar (2.5%DV) per slice (25 g.)

Bread, White, Low Sodium, No Salt

Calories in 1 slice (25 g)

66.8 calories, 8.1 from fat

Carbs

12.4 g

Proteins

2.1 g

Fat

0.9 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Bread, White, Low Sodium, No Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
Bread, White, Low Sodium, No Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(9.4 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

2% Fiber

1% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

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22 min

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27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

* Amount Per Serving
Calories		66.8 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.2 g	1%
Cholesterol		0.3 mg	0.1%
Sodium		85.5 mg	3.6%
Total Carbohydrate		12.4 g	4.1%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	0.8 g	2.5%
Protein		2.1 g	4.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	27 mg	2.7%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.8 mg	4.2%
	Magnesium (Mg)	6 mg	1.5%
	Manganese (Mn)	0.1 mg	4.8%
	Potassium (K)	29.8 mg	0.9%
	Phosphorus (P)	23.5 mg	2.4%
	Selenium (Se)	5.7 mcg	8.1%
	Zinc (Zn)	0.2 mg	1%

Bread, White, Low Sodium, No Salt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts