Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz
✓
Small54 g
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Medium90 g
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Large153 g
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Little Debbie66 g
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Cinnabon240 g
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Cubic Inch6 g
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Miniature Roll30 g
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Pizza Hut Stick27 g
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Papa John Stick42 g

Calories in 1 Cinnabon (240 g)
1225 calories, 779.4 from fat
 
Carbs
103.5 g
 
Proteins
10.6 g
 
Fat
86.6 g
 
Sat. Fat
52.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (110% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
35%
Carbs
8%
Fiber
133%
Fat
264%
Saturated Fat
0%
Cholesterol
22%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz

Serving Size: Cinnabon (240g)

* Amount Per Serving
Calories 1225 cal
Calories from Fat 779.4 cal
% Daily Value
Total Fat 86.6 g 133.2%
Saturated Fat 52.8 g 264%
Cholesterol 0 mg 0%
Sodium 528 mg 22%
Total Carbohydrate 103.5 g 34.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 43.2 g 144%
Protein 10.6 g 21.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 278.4 mg 27.8%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1.2 mg 8.2%