Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz
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Small54 g
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Medium90 g
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Large153 g
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Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
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Papa John Stick42 g

Calories in 1 large (153 g)
780.9 calories, 496.8 from fat
 
Carbs
66 g
 
Proteins
6.7 g
 
Fat
55.2 g
 
Sat. Fat
33.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (110% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
22%
Carbs
5%
Fiber
85%
Fat
168%
Saturated Fat
0%
Cholesterol
14%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Baked Snacks Jumbo Iced Honey Bun, 4 oz

Serving Size: large (153g)

* Amount Per Serving
Calories 780.9 cal
Calories from Fat 496.8 cal
% Daily Value
Total Fat 55.2 g 84.9%
Saturated Fat 33.7 g 168.3%
Cholesterol 0 mg 0%
Sodium 336.6 mg 14%
Total Carbohydrate 66 g 22%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 27.5 g 91.8%
Protein 6.7 g 13.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 177.5 mg 17.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.8 mg 5.2%