Barber Foods, Chicken, broilers or fryers, dark meat, meat only, Chicken Parmesan

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

109 g

✓

Chicken, Bone And Skin Removed

182 g

---

• Barber Foods, Chicken, broilers or fryers, dark meat, meat only, raw, Chicken Parmesan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
• Barber Foods, Chicken, broilers or fryers, dark meat, meat only, raw, Chicken Parmesan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.7 %/cal)

Medium Density (0.4 %/g)

---

73% Protein

0% Carbs

0% Fiber

12% Fat

10%

Saturated Fat

49% Cholesterol

6% Sodium

0%

Added Sugar

---