Chicken, broilers or fryers, back, meat only, Breast, meat only

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

31 g

✓

Back, Bone And Skin Removed

51 g

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• Chicken, broilers or fryers, back, meat only, raw, Breast, meat only, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
• Chicken, broilers or fryers, back, meat only, raw, Breast, meat only, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (14.2 %/cal)

Medium Density (0.4 %/g)

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12% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

8% Cholesterol

1% Sodium

0%

Added Sugar

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