Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted

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Leg, Bone Removed

114 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

69 g

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Cup, Chopped Or Diced

140 g

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• Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (reduces the risk of heart attack).
• Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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59% Protein

0% Carbs

0% Fiber

24% Fat

21%

Saturated Fat

35% Cholesterol

4% Sodium

0%

Added Sugar

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