Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted

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Leg, Bone Removed

114 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

69 g

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Cup, Chopped Or Diced

140 g

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• Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
• Joy Of Cooking, Chicken, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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36% Protein

0% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

21% Cholesterol

3% Sodium

0%

Added Sugar

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