McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches
✓
Sand270 g
✓
Sandwich269 g

Calories in 1 sandwich (269 g)
587.8 calories, 224.1 from fat
 
Carbs
50.8 g
 
Proteins
39.9 g
 
Fat
24.9 g
 
Sat. Fat
229.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you keep slim and trim).
  • McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (426% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.9 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
17%
Carbs
16%
Fiber
38%
Fat
1146%
Saturated Fat
37%
Cholesterol
65%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Grilled Chicken Bacon Clubhouse, Sandwiches

Serving Size: sandwich (269g)

* Amount Per Serving
Calories 587.8 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 229.1 g 1145.7%
Cholesterol 109.6 mg 36.5%
Sodium 1554.2 mg 64.8%
Total Carbohydrate 50.8 g 16.9%
Dietary Fiber 4 g 16%
Sugars (Added) 13.5 g 44.8%
Protein 39.9 g 79.7%
 
Vitamins
Vitamin A 398.5 IU 8%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3 mcg 49.8%
Vitamin C 17.9 mg 29.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 298.9 mg 29.9%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 314.7 mg 31.5%
Selenium (Se) 32.3 mcg 46.1%
Zinc (Zn) 4.8 mg 31.7%