Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted |
✓ | Drumstick, Bone Removed | 52 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 31 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.2 cal/g)
|
High
Density (11 %/cal)
|
Medium
Density (0.5 %/g)
|
Pilgrim's Pride, Chicken, Drumstick, Meat And Skin, Cooked, Roasted
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (31g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 67 cal | ||
| Calories from Fat | 31.5 cal | ||
| % Daily Value | |||
| Total Fat | 3.5 g | 5.3% | |
| Saturated Fat | 0.9 g | 4.7% | |
| Cholesterol | 28.2 mg | 9.4% | |
| Sodium | 27.9 mg | 1.2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 8.4 g | 16.8% | |
| Vitamins | |||
| Vitamin A | 31 IU | 0.6% | |
| Vitamin B6 | 0.1 mg | 5.3% | |
| Vitamin B12 | 0.1 mcg | 1.7% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.2 mcg | 1.6% | |
| Minerals | |||
| Calcium (Ca) | 3.7 mg | 0.4% | |
| Copper (Cu) | 0 mg | 1.2% | |
| Iron (Fe) | 0.4 mg | 2.3% | |
| Magnesium (Mg) | 7.1 mg | 1.8% | |
| Manganese (Mn) | 0 mg | 0.3% | |
| Potassium (K) | 71 mg | 2% | |
| Phosphorus (P) | 54.3 mg | 5.4% | |
| Selenium (Se) | 5.8 mcg | 8.2% | |
| Zinc (Zn) | 0.9 mg | 5.9% | |
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