Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Cup267 g
Tablespoon16 g


Calories in 1 cup (267 g)
2338.1 calories, 1503 from fat
 
Carbs
189.3 g
 
Proteins
11.1 g
 
Fat
167 g
 
Sat. Fat
89.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
63%
Carbs
0%
Fiber
257%
Fat
445%
Saturated Fat
0%
Cholesterol
23%
Sodium
614%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Serving Size: cup (267g)

* Amount Per Serving
Calories 2338.1 cal
Calories from Fat 1503 cal
% Daily Value
Total Fat 167 g 256.9%
Saturated Fat 89.1 g 445.4%
Cholesterol 0 mg 0%
Sodium 556.7 mg 23.2%
Total Carbohydrate 189.3 g 63.1%
Dietary Fiber 0 g 0%
Sugars (Added) 184.2 g 614.1%
Protein 11.1 g 22.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.1 mcg 110.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 155%
Iron (Fe) 13.9 mg 77.3%
Magnesium (Mg) 363.1 mg 90.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1046.6 mg 29.9%
Phosphorus (P) 499.3 mg 49.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 7.3 mg 48.4%