Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Cup267 g
Tablespoon16 g


Calories in 1 tablespoon (16 g)
140.1 calories, 90 from fat
 
Carbs
11.3 g
 
Proteins
0.7 g
 
Fat
10 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.8 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
15%
Fat
27%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5.3 g 26.7%
Cholesterol 0 mg 0%
Sodium 33.4 mg 1.4%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.8%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%