Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Cup267 g
Tablespoon16 g


Calories in 1 tablespoon (16 g)
140.1 calories, 90 from fat
 
Carbs
11.3 g
 
Proteins
0.7 g
 
Fat
10 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Potassium (helps prevent muscle cramps).
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
0%
Fiber
15%
Fat
27%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5.3 g 26.7%
Cholesterol 0 mg 0%
Sodium 33.4 mg 1.4%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.8%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%