Ken's Steak House Southwest Ranch Dressing, Topping & Spread, 24 fl oz

Cup235 g
Tablespoon14 g
Packet44 g
Dipping-size Container57 g


Calories in 1 packet (44 g)
175.8 calories, 144.9 from fat
 
Carbs
5.9 g
 
Proteins
0 g
 
Fat
16.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ken's Steak House Southwest Ranch Dressing, Topping & Spread, 24 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
  • Ken's Steak House Southwest Ranch Dressing, Topping & Spread, 24 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(9.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
25%
Fat
4%
Saturated Fat
5%
Cholesterol
18%
Sodium
9%
Added Sugar

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59 min
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70 min

VITAMINS

(% of daily value based on 2000 calories per day)
Ken's Steak House Southwest Ranch Dressing, Topping & Spread, 24 fl oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ken's Steak House Southwest Ranch Dressing, Topping & Spread, 24 fl oz

Serving Size: packet (44g)

* Amount Per Serving
Calories 175.8 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 14.7 mg 4.9%
Sodium 439.6 mg 18.3%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.6 g 8.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.1 mcg 68.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%