Brach��¢ï¿½?�'s Chocolate Covered Peanut Clusters, 12 oz |
✓ | Piece | 4 g |
✓ | Cup, Chocolate Covered | 149 g |
✓ | Cup, Goobers | 149 g |
✓ | Box (2.3 Oz) | 65 g |
✓ | Peanut Cluster | 14 g |
✓ | Cup, Peanut Clusters | 129 g |
| Calories | Nutrition | Risky Content |
|
High
Density (5.3 cal/g)
|
High
Density (6 %/cal)
|
Very High
Density (2.3 %/g)
|
Brach��¢ï¿½?�'s Chocolate Covered Peanut Clusters, 12 oz
Serving Size: peanut cluster (14g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 73.5 cal | ||
| Calories from Fat | 47.7 cal | ||
| % Daily Value | |||
| Total Fat | 5.3 g | 8.1% | |
| Saturated Fat | 2.1 g | 10.5% | |
| Cholesterol | 1.8 mg | 0.6% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 7 g | 2.3% | |
| Dietary Fiber | 0.7 g | 2.8% | |
| Sugars (Added) | 5.6 g | 18.7% | |
| Protein | 1.8 g | 3.5% | |
| Vitamins | |||
| Vitamin A | 5.7 IU | 0.1% | |
| Vitamin B6 | 0 mg | 0.7% | |
| Vitamin B12 | 0.1 mcg | 1.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.6 mcg | 0.7% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 3.8% | |
| Iron (Fe) | 0.2 mg | 1% | |
| Magnesium (Mg) | 13.4 mg | 3.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 70.3 mg | 2% | |
| Phosphorus (P) | 29.7 mg | 3% | |
| Selenium (Se) | 0.8 mcg | 1.1% | |
| Zinc (Zn) | 0.4 mg | 2.4% | |
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