Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 piece (50 g)
236.3 calories, 112.5 from fat
 
Carbs
30.6 g
 
Proteins
4.2 g
 
Fat
12.5 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
11%
Fiber
19%
Fat
28%
Saturated Fat
0%
Cholesterol
3%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz

Serving Size: piece (50g)

* Amount Per Serving
Calories 236.3 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 5.6 g 27.8%
Cholesterol 0 mg 0%
Sodium 76.5 mg 3.2%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 22 g 73.3%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.5 mg 6.4%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.9 mg 6.2%