Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 turtle (19 g)
89.8 calories, 43.2 from fat
 
Carbs
11.6 g
 
Proteins
1.6 g
 
Fat
4.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
  • Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
7%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chew-Ets: Peanut Chews Original Dark Snack Pack, 14 Oz

Serving Size: turtle (19g)

* Amount Per Serving
Calories 89.8 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 29.1 mg 1.2%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 8.4 g 27.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.6 mg 2.4%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.4 mg 2.4%