Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz
✓
Oz28 g
✓
Bar (1.4 Oz)40 g

Calories in 1 bar (1.4 oz) (40 g)
193.8 calories, 70.2 from fat
 
Carbs
28.4 g
 
Proteins
2.6 g
 
Fat
7.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
5%
Fiber
12%
Fat
3%
Saturated Fat
2%
Cholesterol
9%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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65 min
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78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz

Serving Size: bar (1.4 oz) (40g)

* Amount Per Serving
Calories 193.8 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 11.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 6.5 mg 2.2%
Sodium 219.6 mg 9.2%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 15.6 g 52%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.8 mg 4.7%
Phosphorus (P) 123.2 mg 12.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.6 mg 10.5%