Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz
✓
Oz28 g
✓
Bar (1.4 Oz)40 g

Calories in 1 oz (28 g)
135.7 calories, 48.6 from fat
 
Carbs
19.9 g
 
Proteins
1.8 g
 
Fat
5.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones).
  • Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
8%
Fat
2%
Saturated Fat
2%
Cholesterol
6%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch 'N Munch Buttery Toffee Popcorn with Peanuts, 6 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 135.7 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.5 mg 1.5%
Sodium 153.7 mg 6.4%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 10.9 g 36.4%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 86.2 mg 8.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1.1 mg 7.4%