Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz

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Morsel

0 g

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Cup, Semi-sweet

168 g

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Cubic Inch

22 g

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Cup, Large Chips

182 g

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Cup, Mini Chips

173 g

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Cup, NFS

168 g

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Mini Kiss

4 g

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Piece

0 g

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Cup, Toll House

176 g

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• Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.7 %/cal)

Very High Density (1.9 %/g)

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24% Protein

39% Carbs

47% Fiber

9% Fat

29%

Saturated Fat

0% Cholesterol

0% Sodium

311%

Added Sugar

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