Gumdrop

Cup Gumdrops182 g
Gumdrop, Medium4 g
Gumdrop, Large12 g
Jelly Ring10 g
Gumdrops36 g
Gummy Bears22 g
Gummy Dinosaurs63 g
Gummy Fish50 g
Gummy Worms74 g
Spice Stick10 g
Spice Drop24 g
Gumdrop, Small3 g


Calories in 1 gummy dinosaurs (63 g)
249.5 calories, 0 from fat
 
Carbs
62.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gumdrop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Gumdrop contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
21%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gumdrop

Serving Size: gummy dinosaurs (63g)

* Amount Per Serving
Calories 249.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 27.7 mg 1.2%
Total Carbohydrate 62.3 g 20.8%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 37.2 g 123.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.9 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 3.2 mg 0.1%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0%