Gumdrop
✓
Cup Gumdrops182 g
✓
Gumdrop, Medium4 g
✓
Gumdrop, Large12 g
✓
Jelly Ring10 g
✓
Gumdrops36 g
✓
Gummy Bears22 g
✓
Gummy Dinosaurs63 g
✓
Gummy Fish50 g
✓
Gummy Worms74 g
✓
Spice Stick10 g
✓
Spice Drop24 g
✓
Gumdrop, Small3 g

Calories in 1 gummy worms (74 g)
293 calories, 0 from fat
 
Carbs
73.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gumdrop has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Gumdrop contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
146%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gumdrop

Serving Size: gummy worms (74g)

* Amount Per Serving
Calories 293 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32.6 mg 1.4%
Total Carbohydrate 73.2 g 24.4%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 43.7 g 145.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0%