Toblerone, milk chocolate with honey and almond nougat

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Piece

8 g

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Package (3.52 Oz)

100 g

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• Toblerone, milk chocolate with honey and almond nougat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
• Toblerone, milk chocolate with honey and almond nougat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.8 %/g)

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14% Protein

22% Carbs

14% Fiber

39% Fat

80%

Saturated Fat

7% Cholesterol

3% Sodium

187%

Added Sugar

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