Toblerone, milk chocolate with honey and almond nougat
✓
Piece8 g
✓
Package (3.52 Oz)100 g

Calories in 1 piece (8 g)
41.1 calories, 18 from fat
 
Carbs
5.1 g
 
Proteins
0.6 g
 
Fat
2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Toblerone, milk chocolate with honey and almond nougat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Toblerone, milk chocolate with honey and almond nougat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
0%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toblerone, milk chocolate with honey and almond nougat

Serving Size: piece (8g)

* Amount Per Serving
Calories 41.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.3 g 6.4%
Cholesterol 1.6 mg 0.5%
Sodium 5.8 mg 0.2%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 4.5 g 14.9%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 13.2 mg 1.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%