Toll House morsels
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Morsel0 g
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Cup, Semi-sweet168 g
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Cubic Inch22 g
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Cup, Large Chips182 g
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Cup, Mini Chips173 g
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Cup, NFS168 g
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Mini Kiss4 g
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Piece0 g
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Cup, Toll House176 g

Calories in 1 cup, semi-sweet (168 g)
806.4 calories, 453.6 from fat
 
Carbs
107.4 g
 
Proteins
7.1 g
 
Fat
50.4 g
 
Sat. Fat
29.8 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • Toll House morsels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
36%
Carbs
40%
Fiber
78%
Fat
149%
Saturated Fat
0%
Cholesterol
1%
Sodium
308%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House morsels

Serving Size: cup, semi-sweet (168g)

* Amount Per Serving
Calories 806.4 cal
Calories from Fat 453.6 cal
% Daily Value
Total Fat 50.4 g 77.5%
Saturated Fat 29.8 g 149.1%
Cholesterol 0 mg 0%
Sodium 18.5 mg 0.8%
Total Carbohydrate 107.4 g 35.8%
Dietary Fiber 9.9 g 39.6%
Sugars (Added) 92.4 g 308%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 53.8 mg 5%
Copper (Cu) 1.2 mg 58.8%
Iron (Fe) 5.3 mg 29.2%
Magnesium (Mg) 193.2 mg 48.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 613.2 mg 17.5%
Phosphorus (P) 221.8 mg 22.2%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 2.7 mg 18.1%