Toll House morsels

Morsel0 g
Cup, Semi-sweet168 g
Cubic Inch22 g
Cup, Large Chips182 g
Cup, Mini Chips173 g
Cup, NFS168 g
Mini Kiss4 g
Piece0 g
Cup, Toll House176 g


Calories in 1 cup, Toll House (176 g)
844.8 calories, 475.2 from fat
 
Carbs
112.5 g
 
Proteins
7.4 g
 
Fat
52.8 g
 
Sat. Fat
31.2 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
  • Toll House morsels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
High
Density
(6.5 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
38%
Carbs
42%
Fiber
81%
Fat
156%
Saturated Fat
0%
Cholesterol
1%
Sodium
323%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
Child Care
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211 min
338 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House morsels

Serving Size: cup, Toll House (176g)

* Amount Per Serving
Calories 844.8 cal
Calories from Fat 475.2 cal
% Daily Value
Total Fat 52.8 g 81.2%
Saturated Fat 31.2 g 156.2%
Cholesterol 0 mg 0%
Sodium 19.4 mg 0.8%
Total Carbohydrate 112.5 g 37.5%
Dietary Fiber 10.4 g 41.5%
Sugars (Added) 96.8 g 322.7%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 56.3 mg 5.3%
Copper (Cu) 1.2 mg 61.6%
Iron (Fe) 5.5 mg 30.6%
Magnesium (Mg) 202.4 mg 50.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.4 mg 18.4%
Phosphorus (P) 232.3 mg 23.2%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 2.9 mg 19%