TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)

Miniature/bite Size10 g
Fun Size Bar16 g
Package (2.06 Oz, 2 Bars)58 g
King Size Package (3.35 Oz, 4 Bars)95 g


Calories in 1 fun size bar (16 g)
80.3 calories, 36 from fat
 
Carbs
10.4 g
 
Proteins
0.8 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5 cal/g)
Nutrition Density
Medium
Density
(3.3 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
6%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)

Serving Size: fun size bar (16g)

* Amount Per Serving
Calories 80.3 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 3 g 15.2%
Cholesterol 1.1 mg 0.4%
Sodium 31.7 mg 1.3%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 7.7 g 25.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 10.7 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 17 mg 1.8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.8 mg 0.9%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.1%