TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)
✓
Miniature/bite Size10 g
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Fun Size Bar16 g
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Package (2.06 Oz, 2 Bars)58 g
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King Size Package (3.35 Oz, 4 Bars)95 g

Calories in 1 king size package (3.35 oz, 4 bars) (95 g)
476.9 calories, 212.4 from fat
 
Carbs
61.6 g
 
Proteins
4.7 g
 
Fat
23.6 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
21%
Carbs
4%
Fiber
36%
Fat
90%
Saturated Fat
2%
Cholesterol
8%
Sodium
152%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)

Serving Size: king size package (3.35 oz, 4 bars) (95g)

* Amount Per Serving
Calories 476.9 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.3%
Saturated Fat 18 g 90.1%
Cholesterol 6.7 mg 2.2%
Sodium 188.1 mg 7.8%
Total Carbohydrate 61.6 g 20.5%
Dietary Fiber 1 g 4.2%
Sugars (Added) 45.6 g 152%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 100.7 mg 10.5%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.7 mg 5%
Phosphorus (P) 99.8 mg 10%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1 mg 6.7%