Cookie, marshmallow pie, chocolate covered

✓

Scooter Pie

34 g

✓

Whoopie Pie

57 g

✓

Little Debbie

39 g

✓

Moon Pie

78 g

✓

Pie, NFS

78 g

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• Cookie, marshmallow pie, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (helps balance blood cholesterol levels).
• Cookie, marshmallow pie, chocolate covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.8 %/g)

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3% Protein

9% Carbs

3% Fiber

10% Fat

9%

Saturated Fat

0% Cholesterol

3% Sodium

59%

Added Sugar

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