How many calories in Cookie, pumpkin?

112.5 calories per small bar (25 g.) Cookie, pumpkin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Cookie, pumpkin?

17.2 g. of carbs (5.7%DV) per small bar (25 g.)

How much protein in Cookie, pumpkin?

1.6 g. of protein (3.1%DV) per small bar (25 g.)

How much fiber in Cookie, pumpkin?

0.7 g. of fiber (2.8%DV) per small bar (25 g.)

How much saturated fat in Cookie, pumpkin?

g. of saturated fat (%DV) per small bar (25 g.)

How much fat in Cookie, pumpkin?

4.5 g. fat (7%DV) per small bar (25 g.)

How much sodium in Cookie, pumpkin?

80.8 g. sodium (3.4%DV) per small bar (25 g.)

Cookie, pumpkin Nutrition Information

Cookie, pumpkin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer). Cookie, pumpkin contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (12% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Cookie, pumpkin?

6.3 grams of sugar (20.8%DV) per small bar (25 g.)

How much sugar in Cookie, pumpkin?

6.3 grams of sugar (20.8%DV) per small bar (25 g.)

Cookie, pumpkin

✓

Mini Or Bite Size Cookie

Calories in 1 small bar (25 g)

112.5 calories, 40.5 from fat

Carbs

17.2 g

Proteins

1.6 g

Fat

4.5 g

Sat. Fat

1.1 g

KEY FACTS

(learn about health benefits or risks)

Cookie, pumpkin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
Cookie, pumpkin contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (12% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.5 cal/g)

Medium
Density

(4.3 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

6% Carbs

3% Fiber

7% Fat

Saturated Fat

0% Cholesterol

3% Sodium

21%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		112.5 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	1.1 g	5.6%
Cholesterol		0 mg	0%
Sodium		80.8 mg	3.4%
Total Carbohydrate		17.2 g	5.7%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	6.3 g	20.8%
Protein		1.6 g	3.1%

Vitamins
	Vitamin A	4.2 IU	0.1%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	9.3 mg	1%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.6 mg	3.6%
	Magnesium (Mg)	8.3 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	35.5 mg	1%
	Phosphorus (P)	34.5 mg	3.5%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	0.2 mg	1.3%

Cookie, pumpkin

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts