Apple, candied
✓
Small Apple198 g
✓
Medium Apple242 g
✓
Large Apple297 g

Calories in 1 large apple (297 g)
383.1 calories, 54 from fat
 
Carbs
84.9 g
 
Proteins
3.8 g
 
Fat
6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Apple, candied has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Apple, candied contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
28%
Carbs
21%
Fiber
9%
Fat
9%
Saturated Fat
2%
Cholesterol
7%
Sodium
228%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple, candied

Serving Size: large apple (297g)

* Amount Per Serving
Calories 383.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.8 g 8.9%
Cholesterol 5.9 mg 2%
Sodium 172.3 mg 7.2%
Total Carbohydrate 84.9 g 28.3%
Dietary Fiber 5.3 g 21.4%
Sugars (Added) 68.3 g 227.7%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 49.5 IU 1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 10.7 mg 17.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 109.9 mg 11.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 392 mg 11.2%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.6%