How many calories in Chocolate Mousse?

1818 calories per recipe yield (808 g.) Chocolate Mousse has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chocolate Mousse?

129.8 g. of carbs (43.3%DV) per recipe yield (808 g.)

How much protein in Chocolate Mousse?

33.5 g. of protein (66.9%DV) per recipe yield (808 g.)

How much fiber in Chocolate Mousse?

4.8 g. of fiber (19.4%DV) per recipe yield (808 g.)

How much saturated fat in Chocolate Mousse?

g. of saturated fat (%DV) per recipe yield (808 g.)

How much fat in Chocolate Mousse?

129.3 g. fat (198.9%DV) per recipe yield (808 g.)

How much sodium in Chocolate Mousse?

307 g. sodium (12.8%DV) per recipe yield (808 g.)

Chocolate Mousse Nutrition Information

Chocolate Mousse has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy). Chocolate Mousse contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (46% of DV/100g)!

Is there sugar in Chocolate Mousse?

121.2 grams of sugar (404%DV) per recipe yield (808 g.)

How much sugar in Chocolate Mousse?

121.2 grams of sugar (404%DV) per recipe yield (808 g.)

Chocolate Mousse

Calories in 1 recipe yield (808 g)

1818 calories, 1163.7 from fat

Carbs

129.8 g

Proteins

33.5 g

Fat

129.3 g

Sat. Fat

73.9 g

KEY FACTS

(learn about health benefits or risks)

Chocolate Mousse has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy).
Chocolate Mousse contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (46% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

High
Density

(7.3 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

67% Protein

43% Carbs

19% Fiber

199% Fat

370%

Saturated Fat

377% Cholesterol

13% Sodium

404%

Added Sugar

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606 min

242 min

455 min

727 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1818 cal
Calories from Fat		1163.7 cal
			% Daily Value
Total Fat		129.3 g	198.9%
	Saturated Fat	73.9 g	369.7%
Cholesterol		1131.2 mg	377.1%
Sodium		307 mg	12.8%
Total Carbohydrate		129.8 g	43.3%
	Dietary Fiber	4.8 g	19.4%
	Sugars (Added)	121.2 g	404%
Protein		33.5 g	66.9%

Vitamins
	Vitamin A	4112.7 IU	82.3%
	Vitamin B6	0.5 mg	23.4%
	Vitamin B12	3.8 mcg	63.3%
	Vitamin C	0.8 mg	1.3%
	Vitamin D	0 mcg	0%
	Vitamin E	4.1 mg	13.7%
	Vitamin K	12.9 mcg	16.2%

Minerals
	Calcium (Ca)	775.7 mg	77.6%
	Copper (Cu)	0.6 mg	30.3%
	Iron (Fe)	4.4 mg	24.7%
	Magnesium (Mg)	161.6 mg	40.4%
	Manganese (Mn)	0.5 mg	23.8%
	Potassium (K)	1155.4 mg	33%
	Phosphorus (P)	945.4 mg	94.5%
	Selenium (Se)	59.8 mcg	85.4%
	Zinc (Zn)	5.2 mg	34.5%

Chocolate Mousse

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts