Ice cream, rich, chocolate
✓
Cup148 g
✓
Small Scoop/dip80 g
✓
Medium Scoop/dip120 g
✓
Large Scoop/dip145 g
✓
Dixie Cup (3.5 Fl Oz)65 g
✓
Cubic Inch10 g
✓
Viennetta Loaf (20.3 Fl Oz)335 g
✓
Viennetta Slice67 g
✓
Individual Container120 g

Calories in 1 Viennetta loaf (20.3 fl oz) (335 g)
854.3 calories, 512.1 from fat
 
Carbs
69.5 g
 
Proteins
15.8 g
 
Fat
56.9 g
 
Sat. Fat
34.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream, rich, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice cream, rich, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
23%
Carbs
12%
Fiber
88%
Fat
174%
Saturated Fat
67%
Cholesterol
8%
Sodium
190%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream, rich, chocolate

Serving Size: Viennetta loaf (20.3 fl oz) (335g)

* Amount Per Serving
Calories 854.3 cal
Calories from Fat 512.1 cal
% Daily Value
Total Fat 56.9 g 87.5%
Saturated Fat 34.8 g 173.8%
Cholesterol 201 mg 67%
Sodium 191 mg 8%
Total Carbohydrate 69.5 g 23.2%
Dietary Fiber 3 g 12.1%
Sugars (Added) 57 g 189.8%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 2244.5 IU 44.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 475.7 mg 46.9%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 107.2 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 797.3 mg 22.8%
Phosphorus (P) 385.3 mg 38.5%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 2.1 mg 14.3%