Ice cream soda, chocolate
✓
Soda (10 Fl Oz)240 g
✓
Cup192 g

Calories in 1 cup (192 g)
167 calories, 50.4 from fat
 
Carbs
29.2 g
 
Proteins
1.9 g
 
Fat
5.6 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream soda, chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Ice cream soda, chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
2%
Fiber
9%
Fat
17%
Saturated Fat
6%
Cholesterol
2%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream soda, chocolate

Serving Size: cup (192g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 3.4 g 17.2%
Cholesterol 17.3 mg 5.8%
Sodium 57.6 mg 2.4%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 26.9 g 89.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 61.4 mg 5.8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.7 mg 3.6%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.4 mg 2.6%