Light ice cream, soft serve cone, flavors other than chocolate (formerly ice milk)

Small Fast Food Cone (include Dairy Queen)142 g
Large Fast Food Cone (include Dairy Queen)284 g
McDonald''s Cone90 g
McDonald''s Kiddie Cone29 g
Medium Fast Food Cone (include Dairy Queen)198 g
Child Fast Food Cone (include Dairy Queen)86 g


Calories in 1 child fast food cone (include Dairy Queen) (86 g)
140.2 calories, 37.8 from fat
 
Carbs
22.7 g
 
Proteins
3.6 g
 
Fat
4.2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve cone, flavors other than chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Light ice cream, soft serve cone, flavors other than chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(7.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Light ice cream, soft serve cone, flavors other than chocolate (formerly ice milk) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve cone, flavors other than chocolate (formerly ice milk)

Serving Size: child fast food cone (include Dairy Queen) (86g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 2.2 g 10.9%
Cholesterol 12.9 mg 4.3%
Sodium 57.6 mg 2.4%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 16.3 g 54.5%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 77.4 IU 1.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 110.9 mg 11.2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 166 mg 4.7%
Phosphorus (P) 95.5 mg 9.5%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.9%