Odwalla Protein Monster Strawberry Soy and Dairy Protein Drink, 12 fl oz |
✓ | Small Dairy Queen Blizzard | 298 g |
✓ | Medium Dairy Queen Blizzard | 383 g |
✓ | Large Dairy Queen Blizzard | 533 g |
✓ | Regular McDonald''s McFlurry (12 Fl Oz Cup) | 342 g |
✓ | Large McDonald''s McFlurry (16 Fl Oz Cup) | 496 g |
✓ | Cup | 228 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.7 cal/g)
|
High
Density (14.6 %/cal)
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Medium
Density (0.3 %/g)
|
Odwalla Protein Monster Strawberry Soy and Dairy Protein Drink, 12 fl oz
Serving Size: regular McDonald''s McFlurry (12 fl oz cup) (342g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 238 cal | ||
| Calories from Fat | 45 cal | ||
| % Daily Value | |||
| Total Fat | 5 g | 7.6% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 5 mg | 1.7% | |
| Sodium | 133.9 mg | 5.6% | |
| Total Carbohydrate | 27.8 g | 9.3% | |
| Dietary Fiber | 0.7 g | 2.7% | |
| Sugars (Added) | 27.4 g | 91.2% | |
| Protein | 19.8 g | 39.7% | |
| Vitamins | |||
| Vitamin A | 95.8 IU | 1.9% | |
| Vitamin B6 | 0.2 mg | 9.6% | |
| Vitamin B12 | 2 mcg | 33.6% | |
| Vitamin C | 2.7 mg | 4.6% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 6.8 mcg | 8.6% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 6.3% | |
| Iron (Fe) | 1.5 mg | 8.4% | |
| Magnesium (Mg) | 54.7 mg | 13.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 515.7 mg | 14.7% | |
| Phosphorus (P) | 389.9 mg | 39% | |
| Selenium (Se) | 13 mcg | 18.6% | |
| Zinc (Zn) | 1.8 mg | 11.9% | |
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