Great Value Low Moisture Part Skim Mozzarella Cheese Slices, 12ct

Cracker-size Slice9 g
Slice21 g
Stick28 g
String4 g
Cup, Diced132 g
Cup, Shredded113 g
Cup, NFS113 g
Cup, Melted244 g
Cubic Inch17 g


Calories in 1 cup, melted (244 g)
641.7 calories, 461.7 from fat
 
Carbs
0 g
 
Proteins
51.3 g
 
Fat
51.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Low Moisture Part Skim Mozzarella Cheese Slices, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Great Value Low Moisture Part Skim Mozzarella Cheese Slices, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(11.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
103%
Protein
0%
Carbs
0%
Fiber
79%
Fat
32%
Saturated Fat
43%
Cholesterol
72%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Low Moisture Part Skim Mozzarella Cheese Slices, 12ct

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 641.7 cal
Calories from Fat 461.7 cal
% Daily Value
Total Fat 51.3 g 79%
Saturated Fat 6.4 g 32.1%
Cholesterol 128.3 mg 42.8%
Sodium 1732.6 mg 72.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 51.3 g 102.7%
 
Vitamins
Vitamin A 390.4 IU 7.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 5.6 mcg 93.9%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.5 mg 5.5%
Phosphorus (P) 1278.6 mg 127.9%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 7.6 mg 50.9%