Kaukauna Smoky Bacon Spreadable Cheese with Almonds, 10 oz

Cracker-size Slice9 g
Slice21 g
Cup, Diced140 g
Cup, Shredded113 g
Cup, NFS113 g
Cubic Inch17 g
Cup, Melted244 g
Wedge21 g
Bite Size4 g


Calories in 1 cup, melted (244 g)
871.1 calories, 549 from fat
 
Carbs
34.8 g
 
Proteins
43.6 g
 
Fat
61 g
 
Sat. Fat
26.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kaukauna Smoky Bacon Spreadable Cheese with Almonds, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Kaukauna Smoky Bacon Spreadable Cheese with Almonds, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
12%
Carbs
0%
Fiber
94%
Fat
131%
Saturated Fat
44%
Cholesterol
65%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kaukauna Smoky Bacon Spreadable Cheese with Almonds, 10 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 871.1 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 26.1 g 130.7%
Cholesterol 130.7 mg 43.6%
Sodium 1567.9 mg 65.3%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 73.2%
Protein 43.6 g 87.1%
 
Vitamins
Vitamin A 451.4 IU 9%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 2.9 mcg 47.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 65.9 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 610 mg 17.4%
Phosphorus (P) 2271.6 mg 227.2%
Selenium (Se) 37.8 mcg 54%
Zinc (Zn) 4.4 mg 29.4%