Dannon Oikos Raspberry Traditional Greek Yogurt, 5.3 oz |
✓ | Cup (8 Fl Oz) | 200 g |
✓ | Scoop/dip, NFS | 100 g |
✓ | Small Scoop/dip | 67 g |
✓ | Medium Scoop/dip | 100 g |
✓ | Large Scoop/dip | 133 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.4 %/g)
|
Dannon Oikos Raspberry Traditional Greek Yogurt, 5.3 oz
Serving Size: cup (8 fl oz) (200g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 214.4 cal | ||
| Calories from Fat | 6.3 cal | ||
| % Daily Value | |||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 4 g | 20.1% | |
| Cholesterol | 20.1 mg | 6.7% | |
| Sodium | 73.7 mg | 3.1% | |
| Total Carbohydrate | 25.5 g | 8.5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 14 g | 46.7% | |
| Protein | 14.7 g | 29.5% | |
| Vitamins | |||
| Vitamin A | 24 IU | 0.5% | |
| Vitamin B6 | 0.1 mg | 4.2% | |
| Vitamin B12 | 1 mcg | 16% | |
| Vitamin C | 1.4 mg | 2.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.4 mcg | 0.5% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 1.2% | |
| Iron (Fe) | 0.2 mg | 0.9% | |
| Magnesium (Mg) | 28 mg | 7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 227.8 mg | 6.5% | |
| Phosphorus (P) | 244 mg | 24.4% | |
| Selenium (Se) | 5.8 mcg | 8.3% | |
| Zinc (Zn) | 1.5 mg | 10.1% | |
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