Eckrich Smoky Beef Breakfast Sausage, 8.3 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 half smoke sausage (112 g)
357.8 calories, 279 from fat
 
Carbs
7.2 g
 
Proteins
11.9 g
 
Fat
31 g
 
Sat. Fat
14.3 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich Smoky Beef Breakfast Sausage, 8.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Eckrich Smoky Beef Breakfast Sausage, 8.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
48%
Fat
72%
Saturated Fat
24%
Cholesterol
43%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich Smoky Beef Breakfast Sausage, 8.3 oz

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 357.8 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 14.3 g 71.6%
Cholesterol 71.6 mg 23.9%
Sodium 1025.8 mg 42.7%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 0 g 0%
Sugars (Added) 6.7 g 22.4%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 2.3 mcg 37.9%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 207.2 mg 20.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.3 mg 21.8%