Frankfurter or hot dog, beef and pork
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
✓
Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 cup, sliced (151 g)
475.7 calories, 385.2 from fat
 
Carbs
2.8 g
 
Proteins
18.5 g
 
Fat
42.8 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter or hot dog, beef and pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Frankfurter or hot dog, beef and pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
1%
Carbs
0%
Fiber
66%
Fat
83%
Saturated Fat
26%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Frankfurter or hot dog, beef and pork Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter or hot dog, beef and pork

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 475.7 cal
Calories from Fat 385.2 cal
% Daily Value
Total Fat 42.8 g 65.8%
Saturated Fat 16.5 g 82.5%
Cholesterol 78.5 mg 26.2%
Sodium 1709.3 mg 71.2%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.5 g 37.1%
 
Vitamins
Vitamin A 80.5 IU 1.6%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 1.8 mcg 29.7%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 18.1 mg 1.5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 131.4 mg 13.1%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 3 mg 19.7%