John Morrell Bun Length Franks, 8 count

Frankfurter57 g
Cocktail/miniature Frank10 g
Bun Length/jumbo Frank57 g
Footlong Frank88 g
Cup, Sliced151 g


Calories in 1 cup, sliced (151 g)
475.7 calories, 380.7 from fat
 
Carbs
13.2 g
 
Proteins
13.2 g
 
Fat
42.3 g
 
Sat. Fat
15.9 g

KEY FACTS

(learn about health benefits or risks)
  • John Morrell Bun Length Franks, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • John Morrell Bun Length Franks, 8 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(7 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
0%
Fiber
65%
Fat
79%
Saturated Fat
35%
Cholesterol
75%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
John Morrell Bun Length Franks, 8 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

John Morrell Bun Length Franks, 8 count

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 475.7 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65%
Saturated Fat 15.9 g 79.3%
Cholesterol 105.7 mg 35.2%
Sodium 1796.9 mg 74.9%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.6 g 35.2%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.6 mg 8.9%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 25.1 mcg 35.8%
Zinc (Zn) 3.6 mg 24.1%