Fresh Food Concepts Cheddar Bacon Dip, 12 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 cup, pieces (80 g)
159.8 calories, 119.7 from fat
 
Carbs
5.3 g
 
Proteins
5.3 g
 
Fat
13.3 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(21 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
0%
Fiber
21%
Fat
40%
Saturated Fat
13%
Cholesterol
23%
Sodium
3%
Added Sugar

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Food Concepts Cheddar Bacon Dip, 12 oz

Serving Size: cup, pieces (80g)

* Amount Per Serving
Calories 159.8 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 559.4 mg 23.3%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.2 mg 11.4%
Phosphorus (P) 310.4 mg 31%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 2.4 mg 16.3%