Fresh Food Concepts Cheddar Bacon Dip, 12 oz
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Thin Slice (yield After Cooking)5 g
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Medium Slice (yield After Cooking)8 g
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Thick Slice (yield After Cooking)12 g
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Oz, Raw (yield After Cooking)8 g
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Oz, Cooked28 g
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Cup, Pieces80 g

Calories in 1 oz, cooked (28 g)
55.9 calories, 42.3 from fat
 
Carbs
1.9 g
 
Proteins
1.9 g
 
Fat
4.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Fresh Food Concepts Cheddar Bacon Dip, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(21 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
7%
Fat
14%
Saturated Fat
5%
Cholesterol
8%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Food Concepts Cheddar Bacon Dip, 12 oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 55.9 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.8 g 14%
Cholesterol 14 mg 4.7%
Sodium 195.8 mg 8.2%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 0.9%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.7 mg 4%
Phosphorus (P) 108.6 mg 10.9%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 0.9 mg 5.7%