Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun

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(1/4 Lb) Bacon Cheeseburger

282 g

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Roy Rogers Bacon Cheeseburger

180 g

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• Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Calcium (helps prevent cancer).
• Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (11.5 %/cal)

High Density (0.9 %/g)

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95% Protein

17% Carbs

12% Fiber

70% Fat

105%

Saturated Fat

49% Cholesterol

87% Sodium

9%

Added Sugar

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