Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun

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(1/4 Lb) Bacon Cheeseburger

282 g

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Roy Rogers Bacon Cheeseburger

180 g

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• Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Calcium (helps you keep slim and trim).
• Bacon cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (11.5 %/cal)

High Density (0.9 %/g)

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61% Protein

11% Carbs

8% Fiber

45% Fat

67%

Saturated Fat

31% Cholesterol

56% Sodium

6%

Added Sugar

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