Daniele Hard Salame, 4 oz

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Hamburger

113 g

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Hardee''s Hamburger

118 g

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McDonald''s Hamburger

100 g

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Roy Rogers Kid''s Meal Hamburger

83 g

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Burger King Hamburger

110 g

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Carl''s Jr. Hamburger

119 g

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Jack-in-the-Box Hamburger

109 g

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Whataburger Sandwich

168 g

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Wendy''s Sandwich

98 g

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• Daniele Hard Salame, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Daniele Hard Salame, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.7 %/cal)

Very High Density (1.7 %/g)

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59% Protein

1% Carbs

9% Fiber

58% Fat

63%

Saturated Fat

28% Cholesterol

95% Sodium

12%

Added Sugar

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