Great Value Chili Cheese Burgers, 2 count, 12.4 oz

(1/4 Lb) Cheeseburger276 g
Jack-in-the-Box Jumbo-Jack Hamburger With Cheese286 g
Wendy''s Cheeseburger244 g
Burger King Whopper316 g


Calories in 1 Jack-in-the-Box Jumbo-Jack Hamburger with cheese (286 g)
766.2 calories, 351.9 from fat
 
Carbs
70.1 g
 
Proteins
34.2 g
 
Fat
39.1 g
 
Sat. Fat
14.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
23%
Carbs
13%
Fiber
60%
Fat
73%
Saturated Fat
33%
Cholesterol
59%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chili Cheese Burgers, 2 count, 12.4 oz

Serving Size: Jack-in-the-Box Jumbo-Jack Hamburger with cheese (286g)

* Amount Per Serving
Calories 766.2 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.2%
Saturated Fat 14.7 g 73.4%
Cholesterol 97.8 mg 32.6%
Sodium 1418.3 mg 59.1%
Total Carbohydrate 70.1 g 23.4%
Dietary Fiber 3.3 g 13%
Sugars (Added) 2.9 g 9.5%
Protein 34.2 g 68.5%
 
Vitamins
Vitamin A 143 IU 2.9%
Vitamin B6 0.5 mg 26.6%
Vitamin B12 2.7 mcg 44.3%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.6 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 6.6 mg 36.5%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 326 mg 9.3%
Phosphorus (P) 357.5 mg 35.8%
Selenium (Se) 47.2 mcg 67.4%
Zinc (Zn) 6.5 mg 43.1%