Great Value Chili Cheese Burgers, 2 count, 12.4 oz
✓
(1/4 Lb) Cheeseburger276 g
✓
Jack-in-the-Box Jumbo-Jack Hamburger With Cheese286 g
✓
Wendy''s Cheeseburger244 g
✓
Burger King Whopper316 g

Calories in 1 Wendy''s cheeseburger (244 g)
653.7 calories, 300.6 from fat
 
Carbs
59.8 g
 
Proteins
29.2 g
 
Fat
33.4 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Great Value Chili Cheese Burgers, 2 count, 12.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
20%
Carbs
11%
Fiber
51%
Fat
63%
Saturated Fat
28%
Cholesterol
50%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chili Cheese Burgers, 2 count, 12.4 oz

Serving Size: Wendy''s cheeseburger (244g)

* Amount Per Serving
Calories 653.7 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 12.5 g 62.6%
Cholesterol 83.4 mg 27.8%
Sodium 1210 mg 50.4%
Total Carbohydrate 59.8 g 19.9%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 2.4 g 8.1%
Protein 29.2 g 58.4%
 
Vitamins
Vitamin A 122 IU 2.4%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 2.3 mcg 37.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.6 mcg 43.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.2 mg 7.9%
Phosphorus (P) 305 mg 30.5%
Selenium (Se) 40.3 mcg 57.5%
Zinc (Zn) 5.5 mg 36.8%