Green Giant, Harvest Burger Original Flavor , All Vegetable Protein Patties Frozen
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Patty90 g
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Package362 g
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Serving90 g

Calories in 1 package (362 g)
553.9 calories, 150.3 from fat
 
Carbs
28.2 g
 
Proteins
72.4 g
 
Fat
16.7 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Harvest Burger Original Flavor , All Vegetable Protein Patties Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer).
  • Green Giant, Harvest Burger Original Flavor , All Vegetable Protein Patties Frozen contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(33.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
145%
Protein
9%
Carbs
91%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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222 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Harvest Burger Original Flavor , All Vegetable Protein Patties Frozen

Serving Size: package (362g)

* Amount Per Serving
Calories 553.9 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 1654.3 mg 68.9%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 22.8 g 91.2%
Sugars (Added) 0 g 0%
Protein 72.4 g 144.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.6 mg 77.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 57.6 mcg 71.9%
 
Minerals
Calcium (Ca) 409.1 mg 40.9%
Copper (Cu) 1.8 mg 88.7%
Iron (Fe) 15.5 mg 86.1%
Magnesium (Mg) 282.4 mg 70.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1737.6 mg 49.6%
Phosphorus (P) 905 mg 90.5%
Selenium (Se) 36.2 mcg 51.7%
Zinc (Zn) 32.5 mg 216.5%