Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz
✓
Sandwich118 g
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Jimmy Dean Sandwich88 g
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Hardee''s Biscuit142 g
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McDonald''s Regular117 g
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McDonald''s Large131 g

Calories in 1 Hardee''s biscuit (142 g)
413.4 calories, 162 from fat
 
Carbs
54.1 g
 
Proteins
7.6 g
 
Fat
18 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
7%
Fiber
28%
Fat
32%
Saturated Fat
9%
Cholesterol
22%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz

Serving Size: Hardee''s biscuit (142g)

* Amount Per Serving
Calories 413.4 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.8%
Saturated Fat 6.4 g 32%
Cholesterol 26.2 mg 8.7%
Sodium 518.2 mg 21.6%
Total Carbohydrate 54.1 g 18%
Dietary Fiber 1.7 g 7%
Sugars (Added) 15.6 g 52.1%
Protein 7.6 g 15.1%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.3 mg 6.2%
Phosphorus (P) 484.2 mg 48.4%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1 mg 6.7%