Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz
✓
Sandwich118 g
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Jimmy Dean Sandwich88 g
✓
Hardee''s Biscuit142 g
✓
McDonald''s Regular117 g
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McDonald''s Large131 g

Calories in 1 McDonald''s large (131 g)
381.3 calories, 150.3 from fat
 
Carbs
50 g
 
Proteins
7 g
 
Fat
16.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
6%
Fiber
26%
Fat
30%
Saturated Fat
8%
Cholesterol
20%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
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127 min
51 min
95 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Pancakes & Sausage Links Breakfast Bowl, 8.6 oz

Serving Size: McDonald''s large (131g)

* Amount Per Serving
Calories 381.3 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 5.9 g 29.5%
Cholesterol 24.2 mg 8.1%
Sodium 478 mg 19.9%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 14.4 g 48%
Protein 7 g 14%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 5.7%
Phosphorus (P) 446.7 mg 44.7%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 0.9 mg 6.2%